
A Computer Program Especially For Renal Patients and for Everyone Else
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Menu 1 (no-name) (Kcal) (gm) (gm) prot(gm) (mg) (mg) (mg)
food item serving calor carbo fat high low sodium potas phos
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cranberry juice unsweet 1 cup 124 32 0.5 0 1 2.5 162 23 B
cereals, rice flakes K 1 cup 110 23 0 0 6 220 60 33
milk, whole 0.5 cup 75 5.5 4.1 4 0 60 185 114
bread, white 2 slice 124 24 1.6 0 4 234 48 44
margarine 1 T 101 0 11 0 0 133 6 3
jams 2 T 108 28 0 0.2 0 4 36 4
coffee 6 oz 3 0.5 0 0 0.1 2 117 4
bread, white 2 slice 124 24 1.6 0 4 234 48 44 L
lunchen meat 1 slice 99 0.7 9 3.5 0 362 57 24
mayonnaise 1 T 99 0.4 11 0.2 0 78 5 4
mustard 1 T 15 0.9 0.9 0 0.9 195 21 21
lettuce, iceberg 1 cup 10 2.2 0.1 0 0.7 7 131 17
cola, diet 12 oz 0 0.4 0 0 0 57 7 39
chicken,dark no skin 3 oz 107.4 0 3.711 17.37 0 73.42 190.3 139 D
rice,white 0.75 cup 531 117.7 1.125 0 9.75 7.5 134.3 137.3
green beans 1 cup 34 7.9 0 0 2 6 230 42
lettuce, iceberg .5 cup 5 1.1 0.05 0 0.35 3.5 65.5 8.5
lettuce, romaine .5 cup 4 0.65 0.05 0 0.45 2 81 13
dressing, Italian 0.5 T 34.5 0.75 3.55 0.05 0 58 1 0.5
ice cream, vanilla 0.5 cup 133 15.6 7.3 2.3 0 53 131 69
coffee 6 oz 3 0.5 0 0 0.1 2 117 4
wine, white 3.5 oz 80 3.4 0 0 0.2 7 84 13
popcorn 1 cup 54 10.7 0.7 0 1.8 0 34 39 S
tea, iced diet lemon 8 oz 0 0 0 0 0 5 0 0
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TOTALS 1978 300 56.29 27.62 31.35 1806 1951 840
GOALS for older male 2300 345 75 32 24 2400 3500 800
calor carbo fat high low sodium potas phos
The foods may be selected from a list of more than 700 items. The color coded sections of the menu correspond to B Breakfast, L Lunch, D Dinner and S Snacks.
The TOTALS of nutrients for the day are shown at the bottom where they can easily be compared with GOAL quantities suitable for your situation. The program will help you determine appropriate goals, but your doctor or dietitian will have the last word.
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This article is free for republishing.
Source: Reverse Diet SolutionCome back Diet Menu - Reverse Diet Site
A Computer Program Especially For Renal Patients and for Everyone Else
_____________________________________________________________________________
Menu 1 (no-name) (Kcal) (gm) (gm) prot(gm) (mg) (mg) (mg)
food item serving calor carbo fat high low sodium potas phos
______________________________________________________________________________
cranberry juice unsweet 1 cup 124 32 0.5 0 1 2.5 162 23 B
cereals, rice flakes K 1 cup 110 23 0 0 6 220 60 33
milk, whole 0.5 cup 75 5.5 4.1 4 0 60 185 114
bread, white 2 slice 124 24 1.6 0 4 234 48 44
margarine 1 T 101 0 11 0 0 133 6 3
jams 2 T 108 28 0 0.2 0 4 36 4
coffee 6 oz 3 0.5 0 0 0.1 2 117 4
bread, white 2 slice 124 24 1.6 0 4 234 48 44 L
lunchen meat 1 slice 99 0.7 9 3.5 0 362 57 24
mayonnaise 1 T 99 0.4 11 0.2 0 78 5 4
mustard 1 T 15 0.9 0.9 0 0.9 195 21 21
lettuce, iceberg 1 cup 10 2.2 0.1 0 0.7 7 131 17
cola, diet 12 oz 0 0.4 0 0 0 57 7 39
chicken,dark no skin 3 oz 107.4 0 3.711 17.37 0 73.42 190.3 139 D
rice,white 0.75 cup 531 117.7 1.125 0 9.75 7.5 134.3 137.3
green beans 1 cup 34 7.9 0 0 2 6 230 42
lettuce, iceberg .5 cup 5 1.1 0.05 0 0.35 3.5 65.5 8.5
lettuce, romaine .5 cup 4 0.65 0.05 0 0.45 2 81 13
dressing, Italian 0.5 T 34.5 0.75 3.55 0.05 0 58 1 0.5
ice cream, vanilla 0.5 cup 133 15.6 7.3 2.3 0 53 131 69
coffee 6 oz 3 0.5 0 0 0.1 2 117 4
wine, white 3.5 oz 80 3.4 0 0 0.2 7 84 13
popcorn 1 cup 54 10.7 0.7 0 1.8 0 34 39 S
tea, iced diet lemon 8 oz 0 0 0 0 0 5 0 0
________________________________________________________________________________
TOTALS 1978 300 56.29 27.62 31.35 1806 1951 840
GOALS for older male 2300 345 75 32 24 2400 3500 800
calor carbo fat high low sodium potas phos
The foods may be selected from a list of more than 700 items. The color coded sections of the menu correspond to B Breakfast, L Lunch, D Dinner and S Snacks.
The TOTALS of nutrients for the day are shown at the bottom where they can easily be compared with GOAL quantities suitable for your situation. The program will help you determine appropriate goals, but your doctor or dietitian will have the last word.
-------------------------------------------------------------------
This article is free for republishing.
Source: Reverse Diet Solution
Come back Diet Menu - Reverse Diet Site
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